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Ten Steps Towards Personal Resilience and Empowerment in a Chaotic Climate

13 January 2020
7:00 pm
16 March 2020
9:00 pm

Photo of blue hydrangea flowers

New language is being invented to describe the unprecedented psychological landscape of our times: eco-anxiety, climate grief, solastalgia*. These are terms used by climate psychologists to describe the emotional impacts of climate change which are finally starting to be recognised in Europe, the USA and other wealthy economies, yet are still seldom discussed.

The most recent International Panel on Climate Change report clearly stated that just 11 years remain for governments and industry to act to prevent runaway climate change – but rather than witnessing rapid and radical change, the social norm seems to be one of business as usual. Perfectly sane responses to this situation such as outrage, terror, grief and despair are often left unspoken and this can lead to hopelessness and helplessness. Some people are able to respond by engaging in activism, only to find themselves burnt out by the attendant emotions and sense of urgency.

In times of loss, we need to grieve. Loss of ecosystems, species extinctions, current and future extremes of human suffering, eco-genocides and uncertainty about the future are the most existential of all losses. In order to witness them while continuing to contribute to a culture of regeneration, new social norms are needed.

The Good Grief Network has developed a 10-step programme for psycho-social resilience in these chaotic times, with the aim of collectively processing participants’ climate-change related grief and anxiety while building community connections. We will form a closed group to explore the ten steps in a supportive group facilitated by eco-psychologist and educator, Jane Glenzinska. We will meet for 10 consecutive weeks on Monday evenings from 7 – 9pm at ONCA Barge, Brighton Marina. There will be a maximum of 12 people in the group. ‘Good grievers’ need to be open to honest conversation, have a deep respect for all life on earth and a willingness to tend to our own and each other’s strong emotions.

The programme runs weekly from Monday 13 January to Monday 16 March.

For more information on the Good Grief Network see https://www.goodgriefgroup.org/about/ or message us via this page.

“Grief is necessary to the vitality of the soul. Contrary to our fears, grief is suffused with life-force” – Francis Weller

*term coined by Glenn Albrecht

About the facilitator

Jane Glenzinska Jane’s qualifications and experiences are widely varied and when viewed together, they just about make sense in the wide-angle lens of Ecopsychology. She holds a BA in psychology, a post-graduate diploma in Counselling Psychology and a Masters degree in Human Ecology which included what was the only academic offering in Ecopsychology at that time. She has developed and delivered holistic and experiential Ecopsychology courses for the Centre for Human Ecology and the Centre for Ecotherapy. She was carrying out eco- therapy long before she ever had a name for it or even knew that this is was indeed a thing. She has enjoyed further training with Joanna Macy in the Work that Reconnects, Rosemary Randall in Carbon Conversations and has been delving deeply into Non-Violent Communication and collective grieving practices.


13 January 2020<br> 7:00 pm
16 March 2020<br> 9:00 pm
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ONCA Barge at Brighton Marina
The Waterfront
Brighton, BN2 5UU United Kingdom



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