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10 Steps To Personal Resilience in a Chaotic Climate
7:00 pm – 9:00 pm
13 May – 15 July (10 week course), 7pm – 9pm, ONCA Barge
New language is being invented to describe the unprecedented psychological landscape of our times: eco-anxiety, climate grief, solastalgia*. These are terms used by climate psychologists to describe the emotional impacts of climate change which are finally starting to be recognised in Europe, the USA and other wealthy economies, yet are still seldom discussed.
The most recent International Panel on Climate Change report clearly stated that just 12 years remain for governments and industry to act to prevent runaway climate change – but rather than witnessing rapid and radical change, the social norm seems to be one of business as usual. Perfectly sane responses to this situation such as outrage, terror, grief and despair are often left unspoken and this can lead to hopelessness and helplessness. Some people are able to respond by engaging in activism, only to find themselves burnt out by the attendant emotions and sense of urgency.
In times of loss, we need to grieve. Loss of ecosystems, species extinctions, current and future extremes of human suffering, eco-genocides and uncertainty about the future are the most existential of all losses. In order to witness them while continuing to contribute to a culture of regeneration, new social norms are needed.
The Good Grief Network has developed a 10-step programme for psycho-social resilience in these chaotic times, with the aim of collectively processing participants’ climate-change related grief and anxiety while building community connections. Beacon Hub is pleased to partner with ONCA to host this offering in Brighton as European pioneers of this programme.
We will meet for 10 consecutive weeks on Monday evenings from 7 – 9pm at ONCA Barge, Brighton Marina. We will form a closed group to explore the ten steps in a supportive group facilitated by ecopsychologist and educator, Jane Glenzinska. There will be a maximum of 12 people in the group. ‘Good grievers’ need to be open to honest conversation, have a deep respect for all life on earth and a willingness to tend to our own and each other’s strong emotions.
The programme runs weekly from Monday 13 May to Monday 15 July. The 10 week course costs £100 plus Eventbrite booking fee. Book here.
For more information on the Good Grief Network see https://www.goodgriefgroup.org/about/ or direct any questions to: firstname.lastname@example.org
“Grief is necessary to the vitality of the soul. Contrary to our fears, grief is suffused with life-force” – Francis Weller
*term coined by Glenn Albrecht
WHAT TO BRING:
Comfortable layers to be warm, a refillable water bottle, and a little cash to donate towards the teas & coffee.
Local public transport: From central Brighton, the No 7 bus runs every 6 minutes daytime with the night bus running twice an hour throughout the night. Services 7, 21, 21B, 25C, 47, 52 & 57. 01273 886200 / buses.co.uk
Parking: The Brighton Marina multi-storey car park offers free parking. Time limits and height restrictions (1.85m) apply
Once at the Marina: Head towards the area called the Boardwalk, follow signs to the Wetherspoons West Quay Pub, once you locate the pub head toward the boats, look down and you should see ONCA’s bright red boat!
ACCESSIBILITY ON THE BARGE:
Please note that at low tide the ramp from the Marina walkway down to the dock is steep for a wheelchair.
Image credit: Jon Tyson via Unsplash
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Please contact email@example.com or 01273 607101 if you have specific access needs, please note the gallery is wheelchair accessible but the toilet is up five stairs. We have hearing assistive technology and our staff have Basic BSL & Deaf Awareness training. For more information about access and facilities at ONCA please click here.