Calm Crafts Club by cultmilk is arts and crafts for mental well-being and wellness to help with anxiety and depression run by Amy from @cultmilk based in Brighton.
At ONCA, Calm Crafts Club host a free 1 hour drop-in art workshop for patients of East & Central Brighton GP Surgeries every Monday 11:30am-12:30pm. Each week we explore a new creative activity – they are always beginner friendly and designed to be calming and meditative. Having a creative outlet is really important for our wellbeing and can support us in being kinder to ourselves and others.